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: Texas Lawyer Blog

Left Nostril Breathing

By mcbride

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I do not make this stuff up folks!  If you forget where you put your glasses, cell phone, etc. then here is a possible cure:  ?It turns out that one of their simplest techniques ? left-nostril breathing ? improves spatial memory. That’s the kind that helps you remember where you put something.?  Plus, long term benefits to this also exist: ?It turns out that one of their simplest techniques ? left-nostril breathing ? improves spatial memory. That’s the kind that helps you remember where you put something.?  Finally, get the student in the house to try this in order to improve their grades!  ?In another study, undergraduates who did left-nostril breathing before a memory test scored 16 per cent higher than those who didn’t. And left-nostril breathing improved spatial memory scores in kids by 43 per cent. But (and here’s the fascinating part) right-nostril breathing had no effect.?

Here is the link to one article on this fascinating topic:  http://www.healthzone.ca/health/yourhealth/article/831503–you-docs-forgetful-try-breathing-through-your-left-nostril

Michael

Full post as published by Texas Lawyer Blog on July 07, 2010 (boomark / email).

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